This episode of Spotlights is dedicated to the first ever Habi-Dash Virtual 5k/10k! Tune in to learn about the upcoming virtual race taking place this March. We also get the chance to get to know Melinda Goodbary an avid runner and the Director of Real Estate for Habitat for Humanity of the Greater Los Angeles area.

Registration for the first ever Habi-Dash Virtual 5k/10k is now open! https://www.habitatla.org/habi-dash/

Join to raise the money and awareness needed to build better futures for local families. Set your distance goal (5k or 10k), map out your personal course, and virtually complete your course any way you like (run, walk, hike) from March 21st-28th. Invite your friends to support you, virtually, as you fundraise to further the Habitat LA vision of a world where everyone has a decent place to live. All participants must commit to raising a minimum of $250.

 

Click below to view our suggested 10k training plan to checkout a few workouts and tips to improve your speed!

10k Training tips to get faster

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