GU Energy Gels

GU Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. The precise blend of complex and simple carbohydrates will fuel you up, so you feel good, longer. 

Tri-Berry +20mg caffeine

Tri-Berry is as smooth as a berry flavor can be… a trifecta of berries for a sweet, rich and ripe flavor. Slight floral notes add depth and another dimension to this otherwise smooth flavor. 

ESPRESSO LOVE +40mg caffeine

This flavor will remind you of a bold, rich, dark-roasted cup of joe – so good you might just sip on the gel like it’s a lazy Saturday morning. Plus, with 40mg of caffeine, it’s perfect for those early morning workouts. 

JET BLACKBERRY +40mg caffeine

The taste of Jet Blackberry is like that mid-summer berry: ripe enough to deliver unmatched sweetness while still bringing out a touch of tart. This flavor also packs 40mg of caffeine – to help you turn on the jets, of course.

VANILLA BEAN +20mg caffeine

Vanilla Bean is an iconic flavor to the GU Energy Labs family. It’s made with vanilla extract from real vanilla beans. Sweet, smooth, rich and creamy, Vanilla Bean is a classic flavor that just gets the job done… mile after mile after mile.

CHOCOLATE OUTRAGE +20mg caffeine

Chocolate Outrage was one of the four original Energy Gel flavors back in 1993, and it remains a favorite to this day. Crafted with organic dark chocolate, this flavor satisfies any cocoa craving.

SALTED WATERMELON +125mg sodium, +20mg caffeine

Salted Watermelon really turned some heads when we launched it. The flavor starts off with a nice salty taste quickly followed by sweet, juicy watermelon flavor. 

LEMON SUBLIME *no caffeine

Lemon Sublime Energy Gel is truly sublime. Bringing all the flavor without overwhelming your palate. It’s citrusy, slightly sour, and just sweet enough to keep things easy on the taste buds. 

CAMPFIRE S'MORES *no caffeine

The flavor delivers gooey, sweet, and toasty marshmallow up front and is followed by a hint of Graham cracker and a smooth chocolatey finish. One taste, and you’ll be transported back to the campfire.

CARAMEL MACCHIATO +40mg caffeine

Caramel Macchiato brings out the best from two different flavor profiles combining a sweet caramel taste with the flavor of a strong, dark cup of coffee. The 40mg of caffeine is perfect for those early morning workouts.

STRAWBERRY BANANA *no caffeine

The mellow banana notes upfront is blended with a zip of strawberry flavor, which delivers a taste just like a perfect smoothie.

SALTED CARAMEL +125mg sodium, +20mg caffeine

If there’s a flavor that’s perfect for Energy Gels, it’s Salted Caramel. The indulgent, sweet caramel taste melts in your mouth, only to be complemented by just enough salt to keep things interesting. 

FRENCH TOAST *no caffeine

French Toast Energy Gel? Sound like it was concocted by a bunch of kids… Oh wait, it was! This well-balanced blend of flavors like sweet maple and sharp cinnamon reveals the true taste of your breakfast favorite. Even sweeter? 10% of sales for this flavor go to NICA to help get #MoreKidsOnBikes

GINGERADE *no caffeine

Gingerade is a refreshing array of robust flavors that starts with citrusy lemon and gradually transitions into a spicy kick of ginger. (But not too spicy, just a little zip that comes with a touch of ginger flavor.)

HOPPY TRAILS *no caffeine

Hoppy Trails Energy Gel perfectly balances the essence of hops and milder citrus notes to complement your other GU favorites. We know the longer you’re out on the trail chasing personal bests, the more flavor variety your taste buds crave. Plus, it’ll keep you focused on getting to that celebratory cold-one waiting for you at the finish line.